The holistic approach
The Holistic approach to health and wellness considers the person as a whole, not just as a body but also as mind, spirit and emotions. Each of these aspects of the human being plays an essential role in overall health. When one of these aspects of the self is unbalanced, the whole body is affected.
At the age of 14, my parents were told that my kyphosis was very pronounced and that by the age of 30 my lungs could have contracted to the point of having serious respiratory difficulty if nothing was done. That's when my agony in hospitals began, trying to do 'something' to improve the…