Four-hand massage is a massage technique in which two naturopaths work simultaneously on a person's body, massaging all parts of the body (feet, legs, back, arms, neck, face and head), coordinating their movements to create a deeply relaxing and immersive experience.
Main features:
- Perfect coordination: The two massage therapists synchronize their movements so that the body perceives it as if it were a single extended massage, which helps to "disconnect" the mind and let thoughts pass.
- Balanced stimulation: Both sides of the body are worked at the same time, generating a feeling of harmony and connecting the left hemisphere with the right hemisphere of the skull.
- Varied and relaxing techniques: It can include movements from different types of massage, such as Swedish, relaxing, Ayurvedic or Thai, depending on the approach of the naturopaths and the blockages that the body may indicate.
- Deep sensory effect: By receiving twice the attention, a more intense relaxation is achieved, ideal for releasing stress, anxiety or accumulated muscle tension.
Benefits:
- Relieves stress, worries and anxiety faster than a traditional massage.
- Stimulates blood and lymphatic circulation (where waste products are found).
- Improves body perception, mood, release of sustained tension and emotions.
- Can induce a meditative, almost hypnotic state.
- It is an incredible and beneficial experience for the person.
- Recommended to start changing your lifestyle.
- Prioritize your health.
- Self-regulation. Supports your process.