Your Yoga space in Nerja
Relaxing, holistic and wellness therapies
Treat yourself to a space of total calm. Healing, deep relaxation, and stress relief through individual holistic therapies that care for your body and soothe your mind.
One-on-one sessions
Our Holistic Relaxation Therapies
Traditional Shiatsu
Japanese technique based on precise digital pressure to unlock body energy, relax muscles, relieve physical pain and calm the nervous system.
Water Therapy
A profound, guided, and subtle floating experience in warm water. Without gravity, the body completely releases tension, decompresses the vertebrae of the spine, increases joint flexibility, and dissolves stress and anxiety.
Auriculotherapy
with Chromotherapy
A natural and non-invasive therapeutic method that combines the stimulation of reflex points in the ear with the application of light and color frequencies on the skin.
Relaxing Massage and Wellness
A relaxing and rebalancing massage with oils. Designed to regenerate your muscles and rebalance your chakras, providing a feeling of harmony and deep peace.
Acupuncture
An ancient therapy based on stimulating energy points with fine needles. It helps relieve pain, reduce stress, and restore the body's natural balance.
Learn more about our therapies
Traditional Shiatsu
Physical relief and nervous balance
Shiatsu is a ancient Japanese technique which uses digital pressure to allow energy to flow again and oxygenate the internal organs so they can perform their functions in the best way.
Considering that each organ, in Traditional Chinese Medicine, It is connected to an emotion., The treatment allows working not only on a physical level, but also on an emotional one.
- Pain Relief: It reduces muscle tension, joint pain, headaches, and chronic discomfort such as back pain or sciatica.
- Sleep Improvement: It reduces stress and anxiety.
- Immune Booster: Boosts natural defenses.
- Emotional Balance: It helps manage states of anxiety, stress and symptoms of fibromyalgia or Parkinson's.
- Recovery Support in addiction recovery processes.
To be like water
Water doesn't fight against obstacles: it flows around them. This is how your body learns to release tension during the session.
Return to Nature
Each session returns you to the unhurried rhythm of nature, away from the noise, so that your body remembers how to truly rest.
Wisdom of the Tao
Inspired by over two thousand years of Taoist philosophy, we give you tools to balance your energy and move through life with greater ease.
Water therapy
Decompression and deep relaxation
Born from my experience as a swimmer and holistic therapist, this method offers a unique experience of hydrotherapy that goes beyond simple physical relaxation.
Using the wave motion of warm water And the massage—each session is a guided, individual journey that transports you back to the comfort of the womb; a safe space, free from fears and worries, designed to help you release emotional and physical tension that hold you back.
- Free flow: Let go of old patterns, resistances, and past traumas.
- Return to the originBegin in the fetal position, calming your mind and heart.
- Comprehensive reliefIt overcomes daily discomfort, accumulated stress, and even alleviates various health conditions.
- Deep harmonyA feeling of absolute peace, balancing your physical, mental, and spiritual well-being.
Our customers say
Auriculotherapy Chromotherapy
Natural synergy of light and reflections
Through the point stimulation specific to the pavilion handset —a micromap that reflects every organ in your body— and the application of lights With colors carefully selected for their unique vibration, we envelop your body in a pleasant sensory experience that It calms the nervous system, revitalizes the mind, and activates natural healing.
- Balancing energy: Each color is associated with different chakras and energy centers of the body.
- Improve mood: Colors can evoke specific emotions and sensations, helping to relieve depression or mental fatigue.
- Stimulate healing: Some colors have anti-inflammatory properties or can promote cell regeneration.
- Promote general well-being: Harmonizing colors can revitalize the body and mind.
Booking today you therapy individual preferred
Wellness Therapies
Schedule your individual session in Nerja
Each therapy is fully adapted to the current needs of your body and mind to guarantee you a space of absolute calm and real relief.
If you have any questions about which therapy is right for you, you can contact us via WhatsApp for personalized advice.
Nothing in the world is as soft and flexible as water. Yet, when it comes to dissolving what is hard and inflexible, nothing can surpass it. Softness overcomes hardness, and smoothness overcomes rigidity.
-Lao Tzu-
YOUR COMPLETE WELL-BEING
Complete your experience at El Tao Azul
If you're looking to go beyond the therapy session, at El Tao Azul you also have yoga classes in Nerja and workshops designed to care for body and mind.
Yoga
Group classes in Tao Yoga, Ashtanga, Wheel and much more, in small groups and adapted to all levels.
Activities
Workshops, retreats and special events to continue exploring your well-being with Marina and guest instructors.
Let's talk?
If you have any questions about our classes and therapies or would like to collaborate with us, please don't hesitate to contact us!
Follow us!
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Calle Merida Ed.Toboso 2b
29780 Nerja, Málaga - +34 642 825 096
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Monday to Friday
9:00-20:00