Conscius Nutrition Program

This program I propose is tailored on ‘you’ and focus on cleansing, detoxifying, healing or improving your nutrition habits transforming your life in a healthier one.

In this cycle of consultations, I will teach you how to know what to eat, how to eat, and when to eat. You will also receive sample menus, menus with optimal food combinations, and delicious, healthy recipes so that you can enjoy eating and your body feels good.

Without restrictive and demanding diets, I will accompany you to take awareness of how the food affects you and I will teach you to go back to the alkaline-acid balance to feel fit and with plenty of energy.

  • Takes to an healthy weight
  • Helps to have light digestions and regular bowel movements.
  • You will feel less blown and with better energy.
  • You will alkaline the body.
  • Cleansing and detox of the organism.

Conscious Nutrition Program: a transformative path towards a healthier happier You

This personalized program is designed just for you. We'll focus on your specific needs, whether it's cleansing your body, detoxifying, healing your gut, or simply building healthier eating habits. The goal is to transform your life by making choices.

Here's what you'll gain:

  • Food Education: Learn what to eat, how to eat it, and when for optimal results.
  • Personalized Meal Plans: Receive sample menus, learn about food combinations, and discover delicious, healthy recipes that nourish your body and taste buds.
  • No Restrictive Diets: This program is about mindful eating, not deprivation. We'll help you understand how food affects you and create an eating pattern that works with your lifestyle.
  • Balance Your Body: Learn about the alkaline-acid balance and how to achieve optimal levels for increased energy and overall well-being.

Benefits You'll Experience:

  • Achieve a Healthy Weight: This program can help you reach a healthy weight in a sustainable way.
  • Improved Digestion: Enjoy lighter digestion and regular bowel movements.
  • Increased Energy Levels: Feel less bloated and energized throughout the day.
  • Alkaline Your Body: Promote an alkaline environment for optimal health.
  • Detoxification and Cleansing: Support your body's natural detoxification process for a renewed sense of well-being.
Join the Conscious Nutrition Program and embark on a journey towards a healthier, happier you!